This popular compact heart-shaped body massager is easy to use - and it serves several purposes! Aside from a soothing massage, this warming heart massager can be used on muscle/menstrual cramps, or tucked away in your pockets during cold weather. Caresses each body curve during massage with tantalizing, warm enticement. To warm, bend the metal disc inside the liquid body massager to activate the heat source. The massager will heat up to 129 degrees F. Be sure to test on small area of body for comfort prior to full application. Glide smoothly over your desired areas for a warm, sensual body massage. To reuse, re-heat in boiling water for 7-10 minutes or until the inside crystals re-liquefy. Use non-piercing tongs to carefully remove the heated heart from the water, and allow to cool to a comfortable temperature, suitable for body contact. Note: Do not put this item in the microwave!